It is never to early to start thinking about bone health. As we age, we tend to focus more on bone health as issues such as osteoporosis become more prevalent. But promoting bone health needs to start at an early age to decrease the risk of injuries, especially orthopedic injuries. Bone loss occurs when the…
If you or a loved one are getting ready for a hip replacement surgery, you’re probably hearing a lot of different information from a lot of different sources. While this can prove helpful if you are nervous about a procedure, it can also cause confusion. Information overload is a legitimate problem, and sometimes you just…
Healthy Bones During National Osteoporosis Month, it’s important to remember that bone health is very important. Whether you already have osteoporosis or want to stave it off, it’s crucial that you focus on the health of your bones as well as the rest of your body. If you are at risk for osteoporosis, getting a…
Preventative care for your back and Spine Care isn’t necessarily something you think about on a daily basis. However, it should be! Back pain is a chronic issue that plagues millions of people for a variety of reasons. And if you suffer from back pain, you know how limiting it can be. Taking preventative steps…
Tennis is a great lifetime sport that provides many health benefits. While these benefits often outweigh the costs, it is possible that a common injury can slow you down. Tennis elbow is one of the most common injuries for tennis players. Don’t limit your time on the courts this season with this preventable injury. What…
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